
Blog

Two Things Parents Can Learn from Adolescence
Many parents who feel like they “should” watch Netflix’s “Adolescence” but also feel that it would be too emotionally impactful for them. This blog will provide takeaways you can learn from the show, even if you never watch it. Honor your boundaries and read on to learn more.

You are a total boss. You are experiencing relationship abuse. You are not alone.
You can be accomplished. You can be a leader. You can be someone that others look up to, maybe even someone’s hero. You can be crushing it professionally, and you can also be experiencing abuse. Being a leader and experiencing abuse are not mutually exclusive experiences. I felt compelled to write this blog because I see too many accomplished professionals suffering in silence; their image and success have become an additional barrier to seeking and receiving support.

Discovering Bravery: Communication Tips for Difficult Times
In the time leading up to my father-in-law's passing from cancer, we had some heartfelt talks. We discussed the severity of his illness and the choices he faced at the end of his life. Read the three tips I learned from navigating our difficult conversations with honesty and compassion.